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		<title>Les Recettes de Sarah</title>
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		<description>Chaque semaine, laissez-vous régaler par une recette simple et savoureuse, allégorie d&#039;une réflexion biblique pour nourrir l&#039;âme autant que le corps</description>
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		<copyright>© 2025 PHARE FM</copyright>
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		<itunes:type>episodic</itunes:type>
		<itunes:summary>Chaque semaine, laissez-vous régaler par une recette simple et savoureuse, allégorie d&#039;une réflexion biblique pour nourrir l&#039;âme autant que le corps</itunes:summary>
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						<googleplay:description>Chaque semaine, laissez-vous régaler par une recette simple et savoureuse, allégorie d&#039;une réflexion biblique pour nourrir l&#039;âme autant que le corps</googleplay:description>
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<item>
	<title>Curry aux lentilles</title>
	<link>https://dev.pharefm.com/podcast/curry-aux-lentilles/</link>
	<pubDate>Wed, 26 Nov 2025 11:24:44 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
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	<description><![CDATA[Curry aux lentilles 1 min]]></description>
	<itunes:subtitle><![CDATA[Curry aux lentilles 1 min]]></itunes:subtitle>
	<content:encoded><![CDATA[Curry aux lentilles 1 min]]></content:encoded>
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	<itunes:summary><![CDATA[Curry aux lentilles 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
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		<title>Curry aux lentilles</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:52</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[Curry aux lentilles 1 min]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>La ratatouille des fréquentations</title>
	<link>https://dev.pharefm.com/podcast/la-ratatouille-des-frequentations/</link>
	<pubDate>Wed, 12 Nov 2025 11:24:58 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
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	<description><![CDATA[La ratatouille des fréquentations 1 min]]></description>
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	<itunes:summary><![CDATA[La ratatouille des fréquentations 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
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	<itunes:duration>1:51</itunes:duration>
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	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>La pâtisserie du discernement</title>
	<link>https://dev.pharefm.com/podcast/la-patisserie-du-discernement/</link>
	<pubDate>Wed, 29 Oct 2025 11:24:47 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
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	<description><![CDATA[La pâtisserie du discernement 1 min]]></description>
	<itunes:subtitle><![CDATA[La pâtisserie du discernement 1 min]]></itunes:subtitle>
	<content:encoded><![CDATA[La pâtisserie du discernement 1 min]]></content:encoded>
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	<itunes:summary><![CDATA[La pâtisserie du discernement 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
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		<title>La pâtisserie du discernement</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:51</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[La pâtisserie du discernement 1 min]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Légumes avec une sauce au yaourt</title>
	<link>https://dev.pharefm.com/podcast/legumes-avec-une-sauce-au-yaourt/</link>
	<pubDate>Wed, 22 Oct 2025 10:24:30 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
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	<description><![CDATA[Légumes avec une sauce au yaourt 1 min]]></description>
	<itunes:subtitle><![CDATA[Légumes avec une sauce au yaourt 1 min]]></itunes:subtitle>
	<content:encoded><![CDATA[Légumes avec une sauce au yaourt 1 min]]></content:encoded>
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	<itunes:summary><![CDATA[Légumes avec une sauce au yaourt 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
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		<title>Légumes avec une sauce au yaourt</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:36</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[Légumes avec une sauce au yaourt 1 min]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Risotto aux champignons</title>
	<link>https://dev.pharefm.com/podcast/risotto-aux-champignons/</link>
	<pubDate>Wed, 15 Oct 2025 10:24:43 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
	<guid isPermaLink="false">https://pharefm.com/?post_type=podcast&#038;p=126486</guid>
	<description><![CDATA[Risotto aux champignons 1 min]]></description>
	<itunes:subtitle><![CDATA[Risotto aux champignons 1 min]]></itunes:subtitle>
	<content:encoded><![CDATA[Risotto aux champignons 1 min]]></content:encoded>
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	<itunes:summary><![CDATA[Risotto aux champignons 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
	<image>
		<url>https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg</url>
		<title>Risotto aux champignons</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:51</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[Risotto aux champignons 1 min]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>La tarte aux noix de sagesse</title>
	<link>https://dev.pharefm.com/podcast/la-tarte-aux-noix-de-sagesse/</link>
	<pubDate>Wed, 08 Oct 2025 10:24:21 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
	<guid isPermaLink="false">https://pharefm.com/?post_type=podcast&#038;p=126486</guid>
	<description><![CDATA[La tarte aux noix de sagesse 1 min]]></description>
	<itunes:subtitle><![CDATA[La tarte aux noix de sagesse 1 min]]></itunes:subtitle>
	<content:encoded><![CDATA[La tarte aux noix de sagesse 1 min]]></content:encoded>
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	<itunes:summary><![CDATA[La tarte aux noix de sagesse 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
	<image>
		<url>https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg</url>
		<title>La tarte aux noix de sagesse</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:51</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[La tarte aux noix de sagesse 1 min]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>La tarte au citron de la révélation</title>
	<link>https://dev.pharefm.com/podcast/la-tarte-au-citron-de-la-revelation/</link>
	<pubDate>Wed, 01 Oct 2025 10:24:25 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
	<guid isPermaLink="false">https://pharefm.com/?post_type=podcast&#038;p=126483</guid>
	<description><![CDATA[La tarte au citron de la révélation 1 min]]></description>
	<itunes:subtitle><![CDATA[La tarte au citron de la révélation 1 min]]></itunes:subtitle>
	<content:encoded><![CDATA[La tarte au citron de la révélation 1 min]]></content:encoded>
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	<itunes:summary><![CDATA[La tarte au citron de la révélation 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
	<image>
		<url>https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg</url>
		<title>La tarte au citron de la révélation</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:37</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[La tarte au citron de la révélation 1 min]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Le fondant au chocolat</title>
	<link>https://dev.pharefm.com/podcast/le-fondant-au-chocolat/</link>
	<pubDate>Wed, 24 Sep 2025 10:24:32 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
	<guid isPermaLink="false">https://pharefm.com/?post_type=podcast&#038;p=126481</guid>
	<description><![CDATA[Le fondant au chocolat 1 min]]></description>
	<itunes:subtitle><![CDATA[Le fondant au chocolat 1 min]]></itunes:subtitle>
	<content:encoded><![CDATA[Le fondant au chocolat 1 min]]></content:encoded>
	<enclosure url="https://dev.pharefm.com/podcast-download/126481/le-fondant-au-chocolat.mp3" length="1769472" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Le fondant au chocolat 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
	<image>
		<url>https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg</url>
		<title>Le fondant au chocolat</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:51</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[Le fondant au chocolat 1 min]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Le coulis de la grâce</title>
	<link>https://dev.pharefm.com/podcast/le-coulis-de-la-grace/</link>
	<pubDate>Wed, 17 Sep 2025 10:24:29 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
	<guid isPermaLink="false">https://pharefm.com/?post_type=podcast&#038;p=126479</guid>
	<description><![CDATA[Le coulis de la grâce 1 min]]></description>
	<itunes:subtitle><![CDATA[Le coulis de la grâce 1 min]]></itunes:subtitle>
	<content:encoded><![CDATA[Le coulis de la grâce 1 min]]></content:encoded>
	<enclosure url="https://dev.pharefm.com/podcast-download/126479/le-coulis-de-la-grace.mp3" length="1539387" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Le coulis de la grâce 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
	<image>
		<url>https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg</url>
		<title>Le coulis de la grâce</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:36</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[Le coulis de la grâce 1 min]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Omelette bien garnie</title>
	<link>https://dev.pharefm.com/podcast/omelette-bien-garnie/</link>
	<pubDate>Wed, 10 Sep 2025 10:24:37 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
	<guid isPermaLink="false">https://pharefm.com/?post_type=podcast&#038;p=126477</guid>
	<description><![CDATA[Omelette bien garnie 1 min 10]]></description>
	<itunes:subtitle><![CDATA[Omelette bien garnie 1 min 10]]></itunes:subtitle>
	<content:encoded><![CDATA[Omelette bien garnie 1 min 10]]></content:encoded>
	<enclosure url="https://dev.pharefm.com/podcast-download/126477/omelette-bien-garnie.mp3" length="1797686" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Omelette bien garnie 1 min 10]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
	<image>
		<url>https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg</url>
		<title>Omelette bien garnie</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:52</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[Omelette bien garnie 1 min 10]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Les boulettes du pardon</title>
	<link>https://dev.pharefm.com/podcast/les-boulettes-du-pardon/</link>
	<pubDate>Wed, 03 Sep 2025 10:24:24 +0000</pubDate>
	<dc:creator><![CDATA[PHARE FM]]></dc:creator>
	<guid isPermaLink="false">https://pharefm.com/?post_type=podcast&#038;p=126465</guid>
	<description><![CDATA[Les boulettes du pardon 1 min]]></description>
	<itunes:subtitle><![CDATA[Les boulettes du pardon 1 min]]></itunes:subtitle>
	<content:encoded><![CDATA[Les boulettes du pardon 1 min]]></content:encoded>
	<enclosure url="https://dev.pharefm.com/podcast-download/126465/les-boulettes-du-pardon.mp3" length="1798522" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Les boulettes du pardon 1 min]]></itunes:summary>
	<itunes:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></itunes:image>
	<image>
		<url>https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg</url>
		<title>Les boulettes du pardon</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>1:52</itunes:duration>
	<itunes:author><![CDATA[PHARE FM]]></itunes:author>	<googleplay:description><![CDATA[Les boulettes du pardon 1 min]]></googleplay:description>
	<googleplay:image href="https://dev.pharefm.com/wp-content/uploads/2025/10/LesRecettesDeSarah-podcast.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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